HelenTreharne.com
When I tell people I practice yoga regularly, I often get a knowing smile—“Ah, a nice stretch, a bit of ‘me time’, an hour to relax.” And when I say I’m a coach, I often get a similar reaction—“That must be lovely, just chatting and helping people feel better.” But both yoga and coaching are […]
This summer, I’ve decided to take an extra two months off my corporate job, on top of the six weeks of leave I usually take to spend time with my child. It’s a chance for me to focus on my well-being, to read, reflect, go for walks, and practice yoga—activities that help me recharge both […]
First Published On Linked In May 13, 2025 There’s a big difference between being good at something and being energised by it. It took me a long time to learn that. In every chapter of my squiggly career, I’ve been at my best when I’m helping others find clarity, creating light-touch structure, or reframing what […]
First Published May 12, 2025 on LinkedIn Over the course of my career—from construction sites to comms strategy rooms, via employability, policy, and coaching—there’s one thing I’ve learned above all else: the ability to keep learning, even when the path is unclear, is your greatest competitive advantage. To mark Learning at Work Week 2025 , […]
As a coach working with professionals at all stages of their careers, I often hear a familiar frustration: “I had loads of time to prepare, but I still didn’t feel ready—or worse, I overcooked it and missed the point.” Sound familiar? If it does, you’re not alone—and you’re probably experiencing Parkinson’s Law in action. First […]
HelenTreharne.com